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focuses on slowly accessing the deeper layers of muscle tissue. After releasing the superficial fascia with the techniques listed above, it is easier access the deeper layers of muscle. In these deeper layers, there are often a lot of trigger points that can be effectively released with this type of massage. Done correctly, this is an incredibly relaxing and effective massage therapy technique.
is a form of bodywork that uses static pressure on specific myofascial points to relieve pain caused by those 'knots' that you are always trying to get at. Its goal is to break the 'pain-spasm-pain' cycle by blocking the neuro-pathway between the muscle and the nervous system, allowing the muscle tissue to reset itself. NMT also restores blood circulation to those areas which helps to flush out metabolic waste that has accumulated as a result of chronically tight muscles. Trigger point therapy is a very effective massage therapy technique in resolving chronic pain. Depending on your situation the number of session required can vary.
is a form of bodywork that releases myofascia, a connective tissue that surrounds every muscle, bone, nerve, artery, vein and internal organ. It is a continuous, densely woven tissue that runs from head to foot. When it becomes tight as a result of trauma or stress it causes tension in the underlying muscle tissue. This massage technique releases that tension and restores pliability of the fascia and physical comfort in the client.
is a form of Swedish massage designed specifically for the unique needs of pregnant women. Pregnancy Massage helps alleviate discomforts experienced throughout pregnancy. The benefits include emotional support, the reduction of joint pain due to misalignment and postural imbalance, improved breathing and relaxation.
is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
in the workplace has become so popular among employers because it has so many benefits which include increased productivity, morale and retention and decreased stress. Chair massage is provided in an ergonomic chair which I will bring to your location. Sessions are shorter than traditional massage therapy, making it convenient enough to fit into your busy schedule.
Terye Wohnus, Board Certified Massage Therapist
Centered Healing Therapeutic Massage Brattleboro
200 Clark Avenue
Providing Massage Therapy in VT, NH and MA since 2005